Jewish Life TV

The areas of the day are chest, back and triceps; a high energy cardio kickboxing segment.

Bodies in Motion With Gilad

Chest, Back & Tris at Waimea

The areas of the day are inner thighs and buns.

Inner Thighs & Buns at Waimea Bay

Gilad incorporates Tao moves into the workout; areas of the day are shoulders and buns.

Tao at Waimea Bay

Gilad goes through his track and field warm-up, utilizing discus and shot-put moves; cardio kickboxing; areas of the day are chest and triceps.

Chest & Tris at Waimea Bay

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Israeli exercise guru Gilad Janklowicz and his team exercise on the beaches of Hawaii.

S2016 E9 | Chest, Back & Tris at Waimea