Running back is one of the most volatile positions in fantasy football. Truly elite RBs, or run-of-the-mill backs with a particularly good matchup, can put up some of the biggest point totals of the week for your team, but they’re also the most likely player to get injured or end up on IR. You only get to pick two to three of them per week, depending on your league, so making the right call here is a big decision.
If you’re fretting over who the top running backs to start for Week 11 are, or which players should be riding your bench this week, here’s our fantasy football start ’em, sit ’em Week 11 running backs guide to help you get an edge in your league this week.
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Start ‘Em/Sit ‘Em Week 11, 2025 – Running Backs
So, who should you absolutely slot into your lineup for Week 11, and who’s better of left on your bench? Let’s take a look.
Running Back Start of the Week
TreVeyon Henderson, New England Patriots (vs. New York Jets): Henderson was a much-hyped rookie in the Patriots backfield entering the season, but he didn’t see as much usage as many expected early on, with Rhamondre Stevenson taking the lion’s share of touches. With Stevenson sidelined, that script has shifted: Henderson was a slam dunk against the Buccaneers in Week 10, rushing for two touchdowns and 150 yards. He’s got an even better matchup against the Jets and should be started wherever possible.
Running Backs to Start in Week 11
Chase Brown, Cincinnati Bengals (at Pittsburgh Steelers): Chase Brown has been a dud for most of the season, but if you dropped or traded him because of it, you might be kicking yourself now. Joe Flacco has been an injection of energy into the beleaguered Bengals offense, and Brown has been a primary beneficiary. You can feel safe starting him again.
Jaylen Warren, Pittsburgh Steelers (vs. Cincinnati Bengals): Speaking of the Bengals, Jaylen Warren is another sure start at RB this week. The Bengals offense might have found its spark, but their defense is still pretty awful, especially against the run. Warren is regular start, but this week he’s a top option for sure.
Running Back Sit of the Week
Breece Hall, New York Jets (at New England Patriots): You just don’t start a running back from any team against arguably the best run defense in the league, and right now, that’s the New England Patriots. They’ve been downright suffocating the run no matter who they face week after week, and that means Breece hits the bench this week.
Running Backs to Sit in Week 11
Kenneth Walker III & Zach Charbonnet, Seattle Seahawks (at Los Angeles Rams): Walker is facing stiff competition from Zach Charbonnet in the Seattle backfield, and they’re both up against one of the other top run defenses in the league from the Los Angeles Rams. Let both of these guys ride the bench.
Tony Pollard, Tennessee Titans (vs. Houston Texans): The Titans have been one of the league’s worst teams offensively, and Pollard has been borderline irrelevant for fantasy managers, despite higher expectations to start the season, and he’s facing increased touch competition from Tyjae Spears. Aside from that, he’s up against the elite Houston Texans defense, making him a definite sit this week.
Week 11 RB Matchups: Avg. Fantasy Points Allowed to RB by Team
To help you make your RB start or sit decisions, here’s how many fantasy points on average every team in the league has given up to the running back position through Week 10:
| Team | Avg. Fantasy Points Allowed to Running Backs |
| Cincinnati Bengals | 30.8 |
| New York Giants | 24.5 |
| Atlanta Falcons | 24.3 |
| Tennessee Titans | 24.3 |
| Dallas Cowboys | 23.8 |
| Buffalo Bills | 23.6 |
| New York Jets | 23.5 |
| Baltimore Ravens | 23.2 |
| Washington Commanders | 22.3 |
| Miami Dolphins | 22.1 |
| Tampa Bay Buccaneers | 21.6 |
| Philadelphia Eagles | 20.9 |
| Arizona Cardinals | 20.3 |
| New Orleans Saints | 20.3 |
| Chicago Bears | 20.1 |
| Las Vegas Raiders | 19.8 |
| San Francisco 49ers | 19.8 |
| Carolina Panthers | 19.6 |
| Los Angeles Chargers | 18.4 |
| Minnesota Vikings | 18 |
| Houston Texans | 17.9 |
| Indianapolis Colts | 17.9 |
| Jacksonville Jaguars | 17.5 |
| Pittsburgh Steelers | 17.4 |
| Seattle Seahawks | 17.4 |
| Denver Broncos | 16.6 |
| Kansas City Chiefs | 16.6 |
| Green Bay Packers | 15.9 |
| New England Patriots | 15.3 |
| Cleveland Browns | 15 |
| Detroit Lions | 14.4 |
| Los Angeles Rams | 13.8 |
Week 11 Fantasy Football RB Rankings
Here are the rankings for the top fantasy football running backs for Week 11:
| Rank | Player | Team | Opponent | Proj. Fantasy Points |
| 1 | Christian McCaffrey | SF | at ARI | 24.6 |
| 2 | De’Von Achane | MIA | vs. WAS | 24.2 |
| 3 | Bijan Robinson | ATL | vs. CAR | 20.5 |
| 4 | Josh Jacobs | GB | at NYG | 19.9 |
| 5 | Jahmyr Gibbs | DET | at PHI | 17.3 |
| 6 | Rico Dowdle | CAR | at ATL | 17.1 |
| 7 | Javonte Williams | DAL | at LV | 17.1 |
| 8 | Ashton Jeanty | LV | vs. DAL | 16.9 |
| 9 | Jaylen Warren | PIT | vs. CIN | 16.7 |
| 10 | James Cook III | BUF | vs. TB | 15.9 |
| 11 | Saquon Barkley | PHI | vs. DET | 15.3 |
| 12 | TreVeyon Henderson | NE | vs. NYJ | 13.8 |
| 13 | Chase Brown | CIN | at PIT | 13.6 |
| 14 | Kyren Williams | LAR | vs. SEA | 13.4 |
| 15 | Travis Etienne Jr. | JAC | vs. LAC | 13.4 |
| 16 | Quinshon Judkins | CLE | vs. BAL | 13.3 |
| 17 | Breece Hall | NYJ | at NE | 12.9 |
| 18 | Derrick Henry | BAL | at CLE | 12.7 |
| 19 | Aaron Jones Sr. | MIN | vs. CHI | 12.7 |
| 20 | Kimani Vidal | LAC | at JAC | 12.6 |
| 21 | D’Andre Swift | CHI | at MIN | 12.2 |
| 22 | Woody Marks | HOU | at TEN | 12.1 |
| 23 | Rachaad White | TB | at BUF | 11.8 |
| 24 | RJ Harvey | DEN | vs. KC | 11.7 |
| 25 | David Montgomery | DET | at PHI | 10.5 |
| 26 | Tyrone Tracy Jr. | NYG | vs. GB | 10.2 |
| 27 | Kenneth Walker III | SEA | at LAR | 9.6 |
| 28 | Zach Charbonnet | SEA | at LAR | 9.6 |
| 29 | Kareem Hunt | KC | at DEN | 9.5 |
| 30 | Emari Demercado | ARI | vs. SF | 9.4 |
| 31 | Tyjae Spears | TEN | vs. HOU | 9.2 |
| 32 | Kyle Monangai | CHI | at MIN | 8.7 |
| 33 | Tony Pollard | TEN | vs. HOU | 8.1 |
| 34 | Jacory Croskey-Merritt | WAS | at MIA | 7.9 |
| 35 | Tyler Allgeier | ATL | vs. CAR | 7.9 |
| 36 | Sean Tucker | TB | at BUF | 7.8 |
| 37 | Jordan Mason | MIN | vs. CHI | 7.5 |
| 38 | Nick Chubb | HOU | at TEN | 7.1 |
| 39 | Devin Singletary | NYG | vs. GB | 6.8 |
| 40 | Kenneth Gainwell | PIT | vs. CIN | 6.7 |
| 41 | Blake Corum | LAR | vs. SEA | 6.6 |
| 42 | Chuba Hubbard | CAR | at ATL | 6.5 |
| 43 | Bhayshul Tuten | JAC | vs. LAC | 6.5 |
| 44 | Brian Robinson Jr. | SF | at ARI | 6 |
| 45 | Emanuel Wilson | GB | at NYG | 5.9 |
| 46 | Isaiah Davis | NYJ | at NE | 5.4 |
| 47 | Jeremy McNichols | WAS | at MIA | 5.3 |
| 48 | Chris Rodriguez Jr. | WAS | at MIA | 5 |
| 49 | Ollie Gordon II | MIA | vs. WAS | 4.8 |
| 50 | Justice Hill | BAL | at CLE | 4.8 |
| 51 | Brashard Smith | KC | at DEN | 4.8 |
| 52 | Ty Johnson | BUF | vs. TB | 4.8 |
| 53 | Zonovan Knight | ARI | vs. SF | 4.6 |
| 54 | Tyler Badie | DEN | vs. KC | 4.3 |
| 55 | Keaton Mitchell | BAL | at CLE | 4.2 |
| 56 | Dylan Sampson | CLE | vs. BAL | 4 |
| 57 | Michael Carter | ARI | vs. SF | 4 |
| 58 | Jerome Ford | CLE | vs. BAL | 4 |
| 59 | Tank Bigsby | PHI | vs. DET | 3.6 |
| 60 | Raheem Mostert | LV | vs. DAL | 3.5 |
| 61 | Jaret Patterson | LAC | at JAC | 3.5 |
| 62 | Ray Davis | BUF | vs. TB | 3.3 |
| 63 | Terrell Jennings | NE | vs. NYJ | 3.2 |
| 64 | D’Ernest Johnson | NE | vs. NYJ | 3 |
| 65 | Tahj Brooks | CIN | at PIT | 2.8 |
| 66 | Will Shipley | PHI | vs. DET | 2.5 |
| 67 | Kaleb Johnson | PIT | vs. CIN | 2.4 |
| 68 | LeQuint Allen Jr. | JAC | vs. LAC | 2.4 |
| 69 | Kyle Juszczyk | SF | at ARI | 2.3 |
| 70 | Chris Brooks | GB | at NYG | 2.2 |
| 71 | Jaylen Wright | MIA | vs. WAS | 2.1 |
| 72 | Jaydon Blue | DAL | at LV | 2 |
| 73 | Clyde Edwards-Helaire | KC | at DEN | 1.8 |
| 74 | J.K. Dobbins | DEN | vs. KC | 1.7 |
| 75 | Dare Ogunbowale | HOU | at TEN | 1.5 |
| 76 | Isiah Pacheco | KC | at DEN | 1.5 |
| 77 | Alec Ingold | MIA | vs. WAS | 1.4 |
| 78 | George Holani | SEA | at LAR | 1.2 |
| 79 | Hunter Luepke | DAL | at LV | 1 |
| 80 | Jaleel McLaughlin | DEN | vs. KC | 1 |
| 81 | Phil Mafah | DAL | at LV | 0.9 |
| 82 | Adam Prentice | DEN | vs. KC | 0.9 |
| 83 | A.J. Dillon | PHI | vs. DET | 0.8 |
| 84 | Dylan Laube | LV | vs. DAL | 0.8 |
| 85 | Patrick Ricard | BAL | at CLE | 0.8 |
| 86 | Trevor Etienne | CAR | at ATL | 0.7 |
| 87 | Trey Benson | ARI | vs. SF | 0.7 |
| 88 | Zavier Scott | MIN | vs. CHI | 0.7 |
| 89 | Brittain Brown | CHI | at MIN | 0.6 |
| 90 | Travis Homer | CHI | at MIN | 0.6 |
| 91 | Jonathan Ward | NE | vs. NYJ | 0.6 |
| 92 | Bucky Irving | TB | at BUF | 0.5 |
| 93 | Cam Akers | MIN | vs. CHI | 0.5 |
| 94 | C.J. Ham | MIN | vs. CHI | 0.5 |
| 95 | Isaac Guerendo | SF | at ARI | 0.4 |
| 96 | Roschon Johnson | CHI | at MIN | 0.4 |
| 97 | Nathan Carter | ATL | vs. CAR | 0.4 |
| 98 | Julius Chestnut | TEN | vs. HOU | 0.4 |
| 99 | Josh Williams | TB | at BUF | 0.3 |
| 100 | Dante Miller | NYG | vs. GB | 0.3 |
| 101 | British Brooks | HOU | at TEN | 0.2 |
| 102 | Sione Vaki | DET | at PHI | 0.1 |
| 103 | Malik Davis | DAL | at LV | 0.1 |
| 104 | Reggie Gilliam | BUF | vs. TB | 0 |
| 105 | Kene Nwangwu | NYJ | at NE | 0 |
| 106 | Jermar Jefferson | ARI | vs. SF | 0 |
| 107 | Donovan Edwards | WAS | at MIA | 0 |
| 108 | Craig Reynolds | DET | at PHI | 0 |
| 109 | Sincere McCormick | SF | at ARI | 0 |
| 110 | Trey Sermon | FA | – | 0 |
| 111 | Trayveon Williams | LAC | at JAC | 0 |
| 112 | Dameon Pierce | HOU | at TEN | 0 |
| 113 | Zamir White | LV | vs. DAL | 0 |
Looking for complete fantasy football rankings for other positions each week, too? Check out our full fantasy football rankings guide.
Watch NFL Football on DIRECTV
You can see all of these running backs and the rest of the players on your fantasy roster rack up points all season long on by watching NFL games every week on DIRECTV.
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Frequently Asked Questions
How do you decide which RB to start in fantasy football?
A variety of factors contribute to a start-sit decision for the RB position, including the player's specific matchup, especially their opponents' run defense, their injury risk or status, their performance over the past few weeks and other attributes.
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