OWN is depth with edge  heart  and endless possibilities.

Surprises are revealed when Spirit holds her final session with the group and meets with individual couples to get their exit strategies in place; as everyone gathers together to say final goodbyes, someone pops the question.

Love Goals

Just the Beginning

Everyone gets to choose a weapon during an expressive therapy exercise, during which emotions run high and things get physical; Sundy's mother joins Spirit to work through family resentments; Coolio questions if he's the right guy for Mimi.

I Don't Want to Do This Anymore

Tensions run high when Spirit pushes the group to hold each other accountable; Benzino is triggered when some of his peers call him out and a verbal battle ensues, causing Theresa to want to leave.

The Power of the Group

After the couples are tasked with writing down their innermost thoughts to perform in front of an audience that same night, Spirit sits down with Spin to help her open up and let out her true feelings.

Nothing Left Unsaid

The couples share the most painful experiences from their past while Spirit guides the group through a session that deals with childhood trauma, helping them connect those experiences with how they show up in their relationships.

This Was Not Your Fault

Coolio and girlfriend Mimi arrive at the house at a crossroads as Althea starts pushing Benzino's buttons; Spirit takes the group out for some seriously scary trust building; some people rise to the occasion, other couples fall short.

Attached at the Hip

Spirit tries to help Breyon and Sundy through their difficult relationship.

All Buttoned Up

Tension boils over for Benzino and Althea in the first group therapy session; Theresa grows frustrated with Dwayne's insistence on having his crew around all the time, and finally starts speaking up; Benzino comes to a painful realization.

The Problems Are the Problem

Renowned family and relationship therapist Spirit counsels celebrity couples who are at crossroads in their relationships.

Welcome to Therapy

Six months after leaving therapy behind, the five celebrity couples return with licensed therapist, Spirit, for one last session; learning who's still together, how their relationships have changed, and if they've achieved their love goals.

The Final Sessions

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S1 E1 | Welcome to Therapy