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Making a difference one tutu at a time; a Texas full body workout; making delicious tagine chicken; a chat with Greg Mathis, Jr.

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She finally found her voice; a champion fitness trainer teaches some moves; a quick and easy crab appetizer; a chat with Grammy nominee Adam Lambert.

Turning passion into purpose; three steps to defend oneself in a pinch; a tasty breakfast pastry.

Beauty tips, hot workouts and culinary adventures that can be done from home; inspiring interviews.

A doctor who's committed to giving back, learning some boxing moves, making the "baddest" vegan cookie, and a chat with social media sensation Shabaz Ali.

Kerri King turns pain into purpose; running tips with Jack Burke; mouthwatering cinnamon rolls with Vanessa Parish; a chat with the talented Vanessa Williams.

Christine Horn helps people launch dream careers; Jason Rosell teaches a caliente workout; award-winning pizza with Rob Guimond; a chat with Ali Landry.

Jiyoon Han is crazy about coffee; CrossFit fundamentals with TK Monet; Kyle Deever is invested in one's success; a chat with musician John Oates.

Teal Swan is surviving and thriving; Zack Padlo wants viewers to lunge for fitness.

Molly Wilson is on a special mission; a quick workout with Tony Simmons; Alison Cayne is throwing a pita party; a chat with actor Rafael De La Fuente.

Taylor King captures magic; Micah Cook teaches a full-body workout; Liz Solomon Dwyer dreams of tacos; a chat with actor Josh Banday.

For World AIDS Day: the heart-warming story of Marty's Place, a non-profit co-op providing affordable housing in San Francisco for people living with HIV.

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S4 E13 | +Life