We celebrate the good in America's communities: Good news. Good people. Good living.

ABC Localish

Exploring the art of glass blowing, riding high in the Santa Monica trapeze school, Barton G's fanciful culinary creations, and we get in bed with Bruno.

+Life

Connecting with the community through art; getting our sweat on with Zumba; a cocktail company minus the alcohol; having a kiki with actress Kiki Layne.

A dog rescue for senior furry friends; breaking a sweat with some animal flow; fresh homemade ceviche; a chat with journalist, host and author, Tamron Hall.

Mallory's Army assists people in need; a fitness routine focuses on glute exercises; an established bakery offers desserts; an interview with television journalist Don Lemon.

A singer and songwriter dedicated to helping others; an easy to make healing herbal tea; a chat with actor, and podcast host, Daniel Franzese.

Making a difference one tutu at a time; a Texas full body workout; making delicious tangine chicken; a chat with Greg Mathis, Jr.

She finally found her voice; a champion fitness trainer teaches some moves; a quick and easy crab appetizer; a chat with Grammy nominee Adam Lambert.

Turning passion into purpose; three steps to defend oneself in a pinch; a tasty breakfast pastry.

Beauty tips, hot workouts and culinary adventures that can be done from home; inspiring interviews.

A doctor who's committed to giving back, learning some boxing moves, making the"baddest" vegan cookie, and a chat with social media sensation Shabaz Ali.

Leanne Morgan; a full-body workout with Timothy Blocker; Krista Torres teaches a zero effort meal; a chat with Pulse survivor, Brandon Wolf.

Kerri King turns pain into purpose; running tips with Jack Burke; mouthwatering cinnamon rolls with Vanessa Parish; a chat with the talented Vanessa Williams.

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S4 E11 | +Life