We celebrate the good in America's communities: Good news. Good people. Good living.

ABC Localish

Podcasting tips with Margo Lovett; calorie burn with Shane Diamond; Letrice Howard makes a delicious creole dish; Karl chats with Broadway star Javier Muñoz.

+Life

Kevin Kline is a runner with a purpose; Barbara Coxwell is a weight loss inspiration; Chef Aguilera talks food; Karl chats with actor Pha Rez Lass.

Auto drawing with Nicholas Marconi; Shawn Jenkins demonstrates how to cycle the right way; Gina Clarke cooks something delicious; a chat with singer Marie Osmond.

Jamal Rhodes gives beard grooming tips; Chloe Carabasi horses around; Jeff Solberg plates a delicious dish; Max Harwood and Lauren Patel talk acting.

Magda Khalifa gives back; calorie burn with fitness junky Natalie Howard; tasty treats with Charlene Bazarian; a chat with HIV/AIDS activist Peter Staley.

Pashance Francis teaches healing; Daniel Passariello gives fitness tips; making sausage with Thomas Prosser; and a chat with ghostbuster Ernie Hudson.

Making cool candles with Christoff Visscher; William Vorilhon works it out; Vinny Barone crafts the perfect dish; mistress of the dark Cassandra Peterson.

Korey Shaffer proudly honors fallen soldiers; Krystal gives a lesson in kickboxing; Kyle Huyhn bakes mooncakes; a chat with Alan Cumming.

Lisa McMiller and Bo Harris give back; burning calories with Kelaun Jones; talking with Priscilla Schaumann; a chat with singer David Archuleta.

Limp Bizkit's John Otto talks music school, hip-hop dancing with Jesse Harris, and comfort food with Michael Roberts; a chat with LaBrea's Veronica St. Clair.

James Laveck talks life after loss; Rebecca Louise demonstrates how to tone the abs; Chef Rooz shows how to make sushi; Karl chats with GMA Producer Tony Morrison.

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Beauty tips, hot workouts and culinary adventures that can be done from home; inspiring interviews.

S3 E5 | +Life