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Building strength, endurance and confidence with this full-body workout designed for all fitness levels; moving with purpose, honoring the body and growing stronger--inside and out.

Faithful Workouts

Get Strong Workout

This low-impact, fat-burning workout is designed to strengthen the core, improve stability and boost endurance; designed to challenge balance while building strength, it's the perfect way to move with purpose and gain confidence.

Balance and Burn

Join us for a Barre Class that blends strength training and flexibility--all set to inspiring worship music! This low-impact, high-results workout will help you build lean muscle, improve balance, and boost core strength while keeping Christ at the center of your fitness journey.

Total Toning Barre

Strengthen and protect your spine with this healthy back workout; it helps improve posture, reduce pain and prevent injury.

Healthy Back Workout

This program helps you get your body and your faith in great shape. Workouts include contemporary Christian music, motivating quotes, inspiring scripture and, of course, heart-pounding exercises.

Super Fun Cardio

A workout that helps tone and strengthen your whole body; learn the proper form to maximize results and prevent injury; sculpt your body while learning more about the heart of God!

Full Body Sculpt

Experience the perfect blend of stretching, mobility, and active meditation and be reminded of God's amazing grace. As you work through the various movements, you can reflect on the freedom His grace offers and be reminded of His love and truth.

Stretching & Mobility - Active Meditation

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S2025 E5 | Super Fun Cardio