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A full-body, low-impact workout that covers it all.

Faithful Workouts

Full Body Workout

An upbeat, total-body workout that elevates the heart.

Body and Brain Workout

A total-body workout for all fitness levels that incorporates balance and strength and other important skills that help prevent falls.

Balance, Core & Fast Twitch

A dance party offered for all levels from sitting in a chair to a high intensity hustle.

Pazaz & Standing Core

Low impact, high intensity interval workout which offers options for increasing or decreasing the intensity level.

Total Body Hiit

Cardio workout with easy-to-follow dance moves for all fitness levels.

Pazaz - Cardio Dance

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Watch Hollywood hits like Civil War and behind-the-scenes exclusives when you add CINEMAX to your current DIRECTV package.

This program helps you get your body and your faith in great shape. Workouts include contemporary Christian music, motivating quotes, inspiring scripture and, of course, heart-pounding exercises.

S2023 E10 | Pazaz & Standing Core

E15 | Full Body Workout

E14 | Body and Brain Workout

E11 | Balance, Core & Fast Twitch

E10 | Pazaz & Standing Core

E9 | Total Body Hiit

E8 | Pazaz - Cardio Dance