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Best NFL Defenses Right Now – 2026-27

By DIRECTV Insider Staff
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Best NFL Defenses Right Now – 2026-27

It’s a saying as old as the sport itself: Defense wins championships. Last year that proved especially true. The Seattle Seahawks, who led the league in points allowed per game and in expected points contributed by their defense, captured their second Super Bowl in franchise history in large part thanks to their dominant defense.

But this season, they will have competition among the league’s best, whether that’s within their own division or in a potential Super Bowl matchup. Plenty of teams upgraded their defense this offseason trying to capture the same magic Seattle found last year. Here’s where the league’s top defensive units stack up.

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Which NFL Teams Have the Best Defenses in 2026-27?

1. Minnesota Vikings

Key stats: 12.8 points allowed per game; 259.8 yards allowed per game; 22.2% opponent third-down conversion rate; 25.0% opponent red-zone touchdown rate.

Minnesota is just about the most complete defensive unit in the NFL. They have an answer for just about everything: Want to run the ball? The Vikings have a top-five rushing defense waiting. Go through the air instead, and the league’s third-ranked passing defense is smothering your receivers.

The Vikings also lead the league in scoring defense, third-down defense and red-zone defense. They’re stifling opponents and leaving them fighting hard for every possession and point. With top-five yardage rankings against both the pass and the run, this defense gives just about any offense a nightmare draw each week.

2. Seattle Seahawks

Key stats: 237.3 yards allowed per game; 141.3 passing yards allowed per game; 29.4% opponent third-down conversion rate; 21.0 points allowed per game.

It was a toss-up between Minnesota and Seattle for the first spot on this list, but last season’s Super Bowl champs put their top-tier defense to work to lock up the Lombardi, and they’re one of the best defenses in the NFL again this year.

The Seahawks lead the NFL in total defense and passing defense, while their third-down performance is top notch, too. If there’s one weak spot, it’s in the red zone: Seattle’s opponents have been able to convert about 75% of their red-zone trips into touchdowns. If they can tighten things up near the goal line, they have a strong case to top this list.

3. Jacksonville Jaguars

Key stats: 14.0 points allowed per game; 63.8 rushing yards allowed per game; 33.3% opponent red-zone touchdown rate; seven total touchdowns allowed.

Jacksonville trails only Minnesota in points allowed, and that’s obviously the most important stat for an NFL defense. They also have the league’s best rushing defense and its second-stingiest red-zone touchdown rate. Their pass defense is much shakier, currently ranking 30th in the league, but a defense that shuts down the ground game and repeatedly denies touchdowns still deserves to be near the top of the defensive rankings.

4. Los Angeles Rams

Key stats: 285.2 yards allowed per game; 156.8 passing yards allowed per game; 24.0 points allowed per game; 32.8% opponent third-down conversion rate.

The Rams rank second against the pass, third in total yardage and shut down opponents on third down. Their scoring results need to improve, especially in the red zone, and their run defense is a bit subpar comparatively, but LA’s ability to limit passing options clearly makes them one of the NFL’s best defenses right now.

5. New York Jets

Key stats: 293.0 yards allowed per game; 175.0 passing yards allowed per game; 19.2 points allowed per game; 33.9% opponent third-down conversion rate.

Aaron Glenn’s pressure-heavy approach gives the Jets’ opponents plenty to sort through. The Jets rank fourth in both passing yards and total yards allowed and fifth in scoring defense. Their third-down performance and 50% red-zone touchdown rate prove that they’re able to effectively limit yardage and scoring. Their run defense remains the biggest gap, but New York continues to frustrate opposing offenses week after week.

6. San Francisco 49ers

Key stats: 18.6 points allowed per game; 297.2 yards allowed per game; 97.6 rushing yards allowed per game; 50.0% opponent red-zone touchdown rate.

The Nick Bosa-led San Francisco defense sits comfortably inside the top 10 against both the pass and run, and they rank third in scoring defense. They’re struggling a bit on third down, which means opponents can extend their possessions, but they often hit a brick wall near the goal line. Such a balanced defense without an obvious yardage weakness and strong scoring performance is a top defense in our book.

7. Denver Broncos

Key stats: 20.8 points allowed per game; 208.5 passing yards allowed per game; 139.8 rushing yards allowed per game; 53.3% opponent red-zone touchdown rate.

The Broncos are a team that have been near synonymous with strong defensive play for years, and this season they’re at it again. They’ve been competitive against the pass and kept the scoring manageable, even as many of their starters, including Pat Surtain II, have been getting banged up. Aside from the injury situation, Denver’s biggest area to improve has been against the run.

8. New England Patriots

Key stats: 18.8 points allowed per game; 296.2 yards allowed per game; 205.4 passing yards allowed per game; 90.8 rushing yards allowed per game.

The Patriots have been consistently strong on defense, and they rank fifth in total defense, sixth against the run and fourth in points allowed this season. That’s following a strong 2025-26 showing in head coach Mike Vrabel’s first campaign, especially against the run. That was enough to help propel them to the Super Bowl in February. The main focus area for the Pats is to sharpen their situational work: Third-down and red-zone work continues to be a weaker point in New England.

9. Chicago Bears

Key stats: 19.2 points allowed per game; 311.4 yards allowed per game; 96.0 rushing yards allowed per game; 26.0% opponent third-down conversion rate.

Punters have their work cut out for them against Chicago. Only Minnesota, our list-toppers, shut down opponents on third down better than the Bears defense. They’ve also got a top-10 rushing defense and strong scoring performance. Their red zone performance is a bit of an issue, sure, but ending possessions so consistently makes it a bit less of a concern.

10. Kansas City Chiefs

Key stats: 19.2 points allowed per game; 92.8 rushing yards allowed per game; 44.4% opponent red-zone touchdown rate; seven total touchdowns allowed.

Kansas City makes their opponents put in the work for touchdowns. The Chiefs’ red-zone touchdown rate ranks among the league’s top five, and their run defense is top tier, too. They struggle more against passing, but the Chiefs’ ability to limit scoring when it counts keeps them highly competitive: Opponents can move the ball against them, but finishing those drives is a tougher lift.

11. Tampa Bay Buccaneers

Key stats: 72.8 rushing yards allowed per game; 299.4 yards allowed per game; 33.9% opponent third-down conversion rate; 22.4 points allowed per game.

Tampa Bay may struggle to limit scoring, but they know how to make it pretty difficult for opponents to get the chance to post a touchdown on the board. The Bucs rank second in rushing defense and seventh in total yardage allowed and eighth on third down. If they can figure out their scoring situation, they’ll move even higher up this list.

12. Los Angeles Chargers

Key stats: 311.6 yards allowed per game; 193.0 passing yards allowed per game; 25.8 points allowed per game; 31.2% opponent third-down conversion rate.

The Chargers do several things well enough to suggest a better defense than their scoring average shows. They rank sixth against the pass and fifth on third down. Their challenge is in putting together more complete performances: A less-effective run defense leaves opponents with plenty of opportunity on the ground, and this shows in their scoring performance.

2026-27 Top NFL Defenses (Avg. Yards/TD Allowed, Lowest to Highest)

Here is where all 32 teams rank in the 2026-27 season.

Rank Team Defense Yards Avg. Total TD Allowed
1 Seattle Seahawks 237.3 14
2 Minnesota Vikings 259.8 6
3 Los Angeles Rams 285.2 13
4 New York Jets 293 10
5 New England Patriots 296.2 11
6 San Francisco 49ers 297.2 8
7 Tampa Bay Buccaneers 299.4 11
8 Green Bay Packers 308.6 14
9 Chicago Bears 311.4 11
10 Los Angeles Chargers 311.6 14
11 Houston Texans 312.4 11
12 Kansas City Chiefs 317.8 7
13 Pittsburgh Steelers 324.2 10
14 Baltimore Ravens 325.6 12
15 New York Giants 327 14
16 Atlanta Falcons 328.6 14
17 Miami Dolphins 329.8 15
18 Jacksonville Jaguars 330 7
19 Tennessee Titans 331.8 10
20 Cleveland Browns 334 11
21 Cincinnati Bengals 344.2 11
22 Denver Broncos 348.3 13
23 Washington Commanders 350.4 17
24 Philadelphia Eagles 356.8 13
25 New Orleans Saints 361 18
26 Arizona Cardinals 363.4 21
27 Las Vegas Raiders 377 17
28 Indianapolis Colts 384.2 15
29 Carolina Panthers 387.2 12
30 Buffalo Bills 388.6 18
31 Dallas Cowboys 395.4 16
32 Detroit Lions 404.4 20

2026-27 NFL Scoring Defenses Ranked (Avg, Points Against, Lowest to Highest)

Rank Team Points Allowed Avg. Total TD Allowed
1 Minnesota Vikings 12.8 6
2 Jacksonville Jaguars 14 7
3 San Francisco 49ers 18.6 8
4 New England Patriots 18.8 11
5 Chicago Bears 19.2 11
5 New York Jets 19.2 10
7 Kansas City Chiefs 19.3 7
8 Seattle Seahawks 20.3 12
9 New York Giants 21.2 14
10 Cincinnati Bengals 21.8 11
10 Pittsburgh Steelers 21.8 10
10 Tennessee Titans 21.8 10
13 Denver Broncos 22.2 12
14 Cleveland Browns 22.4 11
14 Tampa Bay Buccaneers 22.4 11
14 Philadelphia Eagles 22.4 13
14 Green Bay Packers 22.4 14
14 Houston Texans 22.4 11
19 Baltimore Ravens 23.8 12
20 Los Angeles Rams 24 13
21 Atlanta Falcons 24.4 14
22 Los Angeles Chargers 25.8 14
22 Las Vegas Raiders 25.8 17
24 Miami Dolphins 26.4 15
25 Dallas Cowboys 27.2 16
25 Carolina Panthers 27.2 12
27 Indianapolis Colts 27.6 15
28 Buffalo Bills 28.2 18
29 Detroit Lions 29.6 20
30 Washington Commanders 29.8 17
31 New Orleans Saints 30.2 18
32 Arizona Cardinals 32.4 21

2026-27 NFL Passing Defenses Ranked (Lowest to Highest)

Rank Team Pass Yards Allowed Avg. Pass TD Allowed
1 Seattle Seahawks 141.3 8
2 Los Angeles Rams 156.8 8
3 Minnesota Vikings 173.2 3
4 New York Jets 175 6
5 Green Bay Packers 181 6
6 Los Angeles Chargers 193 7
7 New York Giants 199.4 9
8 San Francisco 49ers 199.6 5
9 Denver Broncos 202.2 7
10 New England Patriots 205.4 6
11 New Orleans Saints 212.2 8
12 Chicago Bears 215.4 6
13 Cleveland Browns 216.6 10
14 Tennessee Titans 217.8 5
15 Miami Dolphins 219.2 11
16 Pittsburgh Steelers 220.8 5
17 Cincinnati Bengals 221.2 5
18 Baltimore Ravens 223.6 5
19 Kansas City Chiefs 225 4
20 Tampa Bay Buccaneers 226.6 7
21 Dallas Cowboys 227 10
22 Carolina Panthers 230.8 5
23 Houston Texans 234 6
24 Las Vegas Raiders 236.4 11
25 Arizona Cardinals 236.8 14
26 Philadelphia Eagles 238.8 6
27 Atlanta Falcons 248.4 9
28 Indianapolis Colts 254 9
29 Washington Commanders 255 14
30 Jacksonville Jaguars 266.2 4
31 Buffalo Bills 280.4 13
32 Detroit Lions 297.4 14

2026-27 NFL Rushing Defenses Ranked(Lowest to Highest)

Rank Team Rush Yards Allowed Avg. Rush TD Allowed
1 Jacksonville Jaguars 63.8 3
2 Tampa Bay Buccaneers 72.8 2
3 Houston Texans 78.4 5
4 Atlanta Falcons 80.2 3
5 Minnesota Vikings 86.6 2
6 New England Patriots 90.8 5
7 Kansas City Chiefs 92.8 3
8 Washington Commanders 95.4 3
9 Chicago Bears 96 5
10 San Francisco 49ers 97.6 3
11 Seattle Seahawks 100.4 2
12 Baltimore Ravens 102 6
13 Pittsburgh Steelers 103.4 4
14 Detroit Lions 107 6
15 Buffalo Bills 108.2 5
16 Miami Dolphins 110.6 4
17 Tennessee Titans 114 5
18 Cleveland Browns 117.4 1
19 Philadelphia Eagles 118 7
19 New York Jets 118 4
21 Los Angeles Chargers 118.6 7
22 Cincinnati Bengals 123 5
23 Arizona Cardinals 126.6 6
24 New York Giants 127.6 5
24 Green Bay Packers 127.6 8
26 Los Angeles Rams 128.4 4
27 Indianapolis Colts 130.2 6
28 Las Vegas Raiders 140.6 6
29 Denver Broncos 145.2 5
30 New Orleans Saints 148.8 10
31 Carolina Panthers 156.5 7
32 Dallas Cowboys 168.4 6

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Frequently asked questions

Who is the best defense in the NFL in 2026?

The Los Angeles Rams, Houston Texans, Denver Broncos and Seattle Seahawks are expected to be the top defenses in the league this year.

Who are the top 5 NFL defenses?

The top five NFL defenses by points allowed are: Houston Texans - 228 PA, Seattle Seahawks - 242 PA, Denver Broncos - 261 PA, Los Angeles Rams - 261 PA, Kansas City Chiefs - 268 PA

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