PBS television services from KTNWDT-TV, 31, Yakima, WA.

Yakima, WA KTNW PBS 31 A3 HD

Gentle stretches, energy activations and easy-to-follow flowing movements to reduce and even reverse the effects of aging.

Your Fountain of Youth With Lee Holden

Longevity

Working with the elments to create balance and harmony from the inside out.

The Five Elements

Watch TV Networks, Shows and Movies | DIRECTV

The latest movies and must watch shows!

Max with DIRECTV

Watch HBO Original The Last of Us on the Max app, HBO channels or On Demand.

Data/messaging rates may apply for app download/usage. Max subscription required.

Welcome to your ultimate entertainment destination. Watch new episodes of The Chi and more all in one network.

Watch exclusive originals like the crime drama Godfather of Harlem and Hollywood hit movies.

MGM+ is a trademark of Metro-Goldwyn-Mayer Lion Corp. All copyrights, trademarks, and other intellectual property or proprietary rights are the property of their respective owners.

Watch visionary original series like BMF Season 4, Outlander, Power Book III: Raising Kanan, and much more.

Buckle up for Hollywood hits like Everything Everywhere All At Once and behind-the-scenes exclusives when you add CINEMAX to your current DIRECTV package. 

Lee Holden illustrates the various ways that qi gong practices can improve quality of life.

S1 E13 | Longevity