Wai Lana Yoga
Airing | 7/4, 2:00p

Alternate Nostril Breathing

0h 30m|Exercise, How-to|PBS|2005
Breathing techniques to calm the nerves and oxygenate the blood.
Wai Lana Yoga
GENREExercise, How-to
DETAILSNetwork: PBS Runtime: 30m Rating: TVG