S7 E127 | Spring Refresh: Mindset

Pastor Karri Bryant helps us refresh our mindset and guides a Tam Fam member through a powerful reset designed to boost confidence; "Love Is Blind" star Jessica Barrett opens up about the calm, confident mindset that had fans rooting for her when her "fiancé" body-shamed her; Dr. Leah Croll breaks down neuroplasticity and how we can rewire our thinking for the better; acupuncturist Sandra Lanshin Chiu demonstrates the viral ear seeding trend with a live in-studio demo.