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Musician Leslie Martin's quarter-acre plot in New Orleans features English cottage-style gardening and Japanese traditional accents; relieving overworked hands with pebble massages and stretches.

GardenFit

Plants and All That Jazz

Designer Meredith Baer creates a tiered garden oasis with fruit trees and peaceful seating areas; resolving hip pain through stretches and exercises.

Staging From the Outside In

Cynthia Meyers uses native plants to make havens for birds, bees and butterflies in her garden retreat; easing shoulder and knee pain through better body alignment.

A Symphony of Native Plants

Painter Jose Alvarez learns three simple movements to reduce shoulder and arm pain.

Painting With Nature

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Host Madeline Hooper and personal fitness trainer Adam Schersten visit gardens and farms around the U.S., presenting mindful movements that help gardeners minimize physical aches and pains.

S2 E9 | Staging From the Outside In

E10 | Plants and All That Jazz

E9 | Staging From the Outside In

E8 | A Symphony of Native Plants

E7 | Painting With Nature