Name: Fresh Is Best
Genre: Comedy
Duration: 25 min

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FOODNETWORK

Kardea Brown is cooking up a traditional Lowcountry meal with Lowcountry pickled shrimp salad and braised oxtails served over rice and sea island red peas; for dessert, Kardea makes fried puff puff with mango-papaya sauce.

Delicious Miss Brown

Cooking Through History

For a housewarming party, Kardea Brown makes buttery lobster rolls, coconut shrimp with fruit salsa, a summer pasta salad with grilled okra, corn and peppers, a layered desert of strawberry shortbread trifles.

Housewarming Party

Kardea Brown is planning the perfect meal to celebrate her brothers for Father's Day; she is frying up her country fried steak with white gravy over Kardea's herby grits; to satisfy everyone's sweet tooth, Kardea bakes a banana pudding poke cake.

#1 Dads

Kardea Brown is fixing up the food for her Aunt TC's comedy routine at a church fundraiser; she's making the perfect bites to enjoy all the laughs like fried mac and cheese bites, party meatballs, artichoke dip-stuffed mushrooms and mini Cubans.

One Night Only

Kardea Brown cooks up a Derby Day-inspired lunch for an afternoon of horseback riding; the menu includes hot brown sandwiches with roast turkey, a cream cheese ball, a ginger mint julep and, for dessert, Kentucky butter cake.

Just Horsin' Around

With staples from her pantry, Kardea Brown cooks a meal with grilled country-style pork ribs, red beans, rice, and grilled cabbage wedges with buttermilk ranch; for dessert, Kardea makes a cherry cola chocolate cake with warm, fudgy frosting.

Cook With What Ya Got!

Kardea Brown hosts a Mother's Day lunch for her childhood best friends; she is cooking up Scalloped Potato-Stuffed Chicken, Sugar Snap Pea Salad with Roasted Grapes and a Lemon Meringue Pie.

Mamas Who Lunch

Kardea Brown is joined by pal Nancy Fuller to make a meal with farm-fresh ingredients; the menu includes lemony herb shrimp scampi over Middlins Risotto and Collard Green Salad with a BBQ vinaigrette.

Fresh Is Best

Kardea Brown is cooking up some Tex-Mex flavors to celebrate her friend's birthday; she makes a cheesy birria dip, elote burger sliders and summer squash salad with a smoky agave vinaigrette, with pineapple upside-down cupcakes for dessert.

Fun Park Feast

For a night of backyard camping with her nephews and nieces, Kardea Brown is cooking brisket and bean chili with sweet mini corn muffins and vegetable medley sauté; s'mores cereal treats are perfect for everyone to enjoy around the fire.

Campfire Eats

Kardea Brown is firing up the grill for everything from dinner to dessert; Korean-style short ribs with a loaded grilled potato and grilled Brussels sprouts salad; Bryon's mini peach dump cakes are also made on the grill.

Sun's Out, Grill's Out!

Kardea Brown cooks up light, classic Southern dishes; veggie soup bunch inspired by Grandma; flaky pecan and panko-crusted baked fish with mashed parsnips; blackberry lavender cornmeal cake.

Lighter Side of Soul Food

Kardea Brown shares down-home, Southern recipes from her South Carolina kitchen; Brown was born and raised on the sea islands of Charleston, the heart of all Southern cooking, and she learned to cook in her grandmother's kitchen.

S8 E6 | Fresh Is Best

E13 | Cooking Through History

E12 | Housewarming Party

E11 | #1 Dads

E10 | One Night Only

E9 | Just Horsin' Around

E8 | Cook With What Ya Got!

E7 | Mamas Who Lunch

E6 | Fresh Is Best

E5 | Fun Park Feast

E4 | Campfire Eats

E3 | Sun's Out, Grill's Out!

E2 | Lighter Side of Soul Food