PBS television services from KTNWDT-TV, 31, Yakima, WA.

Yakima, WA KTNW PBS 31 A3 HD

Wai Lana Yoga

Easy Stress Relief

Enjoy Supple Joints

Strengthing abs, thighs and back muscles.

Banish Lower Back Pain

Balancing pose strengthens arms and improves concentration.

Two-Hand Shake

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Hamstrings; stretching thighs; backbends.

S2002 E12 | Loose Legs, Loose Hips