PBS television services from KTNWDT-TV, 31, Yakima, WA.

Yakima, WA KTNW PBS 31 A3 HD

Loosening shoulders and hips; strengthening arms and legs.

Wai Lana Yoga

Focus: Arms and Legs

Get the Edge With Yoga

Breathing technique strengthens the lungs.

Breathe Easy!

Vocal chords; stimulating the thyroid gland; hormone control.

Good Vibrations

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S2002 E6 | Focus: Arms and Legs

E6 | Focus: Arms and Legs

E5 | Get the Edge With Yoga

E4 | Breathe Easy!

E3 | Good Vibrations