PBS television services from KTNWDT-TV, 31, Yakima, WA.

Yakima, WA KTNW PBS 31 A3 HD

Balancing on one leg; hand balancing to improve concentration and arm strength.

Wai Lana Yoga

Crane Balance

Hamstring stretch; back strength; tightening the stomach.

Upside Down Flow

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S2002 E23 | Crane Balance

E23 | Crane Balance

E22 | Upside Down Flow