PBS television services from KTNWDT-TV, 31, Yakima, WA.

Yakima, WA KTNW PBS 31 A3 HD

Chef James Gop focuses on sustainability; reducing lower back pain by using the hips correctly.

GardenFit

Recipes on Fire

Bunny Williams creates garden rooms and walkways that flow naturally; how to bend in the garden for strong hips and good balance.

Garden Rooms With a View

Photographer Marion Brenner's style informs her gardens, filled with unique plants; relieving chest tightness and improving posture with a warmup and cool down series.

Framing Mother Nature

Jewelry designer Nicholas Varney employs gemstones, exotic woods, pearls and other natural materials with precious stones to make his fine jewelry; body positioning and stretches to help back pain.

Bees, Blooms & Bracelets

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Host Madeline Hooper and personal fitness trainer Adam Schersten visit gardens and farms around the U.S., presenting mindful movements that help gardeners minimize physical aches and pains.

S2 E11 | Framing Mother Nature

E13 | Recipes on Fire

E12 | Garden Rooms With a View

E11 | Framing Mother Nature

E1 | Bees, Blooms & Bracelets