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A gym owner in southern Florida destroys his body in order to inspire a 380-pound Army veteran to change his unhealthy ways.

Fit to Fat to Fit

Seth; Dave

With a degree in dietetics and 17 years of experience as a trainer, Alex has fitness down to a science; Geoff is a foodie who wants to lose weight for his upcoming wedding; Alex tries to convince Geoff that fitness is about more than appearances.

Alex; Geoff

Trainer Adonis attempts to gain 70 pounds in order to teach his client Alissa how to turn a temporary diet into a lifestyle.

Adonis; Alissa

Fitness trainer Steve tries to gain as much weight as possible to demonstrate to an overweight mother of three that it's not selfish to take care of oneself.

Steve; Tasha

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Fitness trainers pack on pounds in an effort to better understand the challenges of losing weight.

S1 E3 | Adonis; Alissa