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The high-altitude environment of Bolivia produces foods that are uniquely adapted to thrive in extreme conditions. We join a Master Chef in La Paz who transforms these ingredients into vibrant dishes, featuring an array of local produce.

Health Explored

Bolivia - Superfoods

Travel to La Paz, Bolivia, to see how high altitude impacts the body; from science to tradition, visit the witches market and learn about an ancient Inca medicine for altitude sickness.

Adaptation

Sardinia's status as Europe's healthiest community stems from its coastal, pastoral and mountainous environment, contributing to residents' longevity.

A Taste of Life Part 1

Costa Rica - Pura Vida Part I

Sahara - Sands of Time Part II

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S2 E7 | A Taste of Life Part 1

E10 | Bolivia - Superfoods

E9 | Adaptation

E7 | A Taste of Life Part 1

E5 | Costa Rica - Pura Vida Part I

E4 | Sahara - Sands of Time Part II