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Facing the biggest challenge of their lives, the candidates must complete a field training exercise, during which everything they have learned will be used in order to pass the different stages, and only those who finish will pass "The Selection."

The Selection: Special Operations Experiment

March of Tears

Instructor Care leads the participants through an exercise he calls "integrity stations," after one candidate fails to complete the course, Care must determine whether to let this individual continue.

Humility

The remaining candidates go on a forced "ruck" march with 50 pounds on their backs; a poor performance by one candidate attracts special attention, while another candidate reaches his mental breaking point.

Seed of Doubt

Instructor Bowen leads the group in a class on hand-to-hand combat before the candidates face off against each other; the group is led to a swimming pool where the Navy SEALs put the remaining candidates through the most dangerous exercise yet.

Pass, Quit, or Drown

In a stealth and concealment exercise, the participants go out on the ultimate game of hide and seek, where they are tasked with camouflaging themselves in a hide-site to evade detection by the instructors.

Weeding Out the Weak

The instructors send the remaining 15 participants to rescue a downed pilot, an exercise designed to test the group's teamwork as well as the leadership of a select few; Instructor Haggerty leads the team on an unbelievable physical feat.

Man in the Arena

The instructors lead a grueling day of Navy SEAL training in the Pacific Ocean, where exercises in surf immersion, land portage and extreme exposure to the cold push the participants to the edge.

Hell & High Water

U.S. Special Operations combat veterans instruct 30 civilian participants who undergo extreme training and assessment exercises, including interrogations and tear gas exposure; many of the participants will quit before day one comes to an end.

Dip in the Fire

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Pushing themselves to the limit, 30 civilians undergo extreme training and assessment exercises.

S1 E7 | Humility