SKIP TO MAIN CONTENT
SHOP
Streaming Packages
Genre Packs
MyFree DIRECTV
All Plans
Channels
Spanish Packages
Satellite Packages
Internet Bundles
EXPERIENCE
Gemini Streaming Device
DIRECTV App
Rent or Buy Movies
On Demand Library
Live Channel Guide
SPORTS
All Sports
Sports Schedules
Football
College Sports
NFL
NBA
NHL
MLB
Soccer
DEALS
SUPPORT
SIGN IN
ACCOUNT OVERVIEW
WATCH NOW
DIRECTV PERKS
SIGN IN
Channel Guide
What's on Demand
Sports
Movies
TV Shows
Networks
FREE
Sit and Be Fit
S16 E7 | Full Body Workout
Exercise
|
2016
Using a towel for neck alignment and a band to strengthen shoulders and upper back; focusing on the core; balance.
Season
20
19
18
17
16
15
14
13
GENRE
Exercise