Sit and Be Fit
Airing | 6/15, 6:30p
S20 E10 | Exercise for Fun and Functional Independence
0h 30m|Exercise|PBS|2025
A fun workout loaded with unique movements to help improve strength, flexibility, balance, coordination and reaction time.
GENREExercise
DETAILSNetwork: PBS
Runtime: 30m
Rating: TVG