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Exercises to strengthen pathways between different processing areas of the brain.

Sit and Be Fit

Strengthen Brain Processing Areas

Using rhythm to keep different processing areas of the brain sharp with exercise combinations.

Perceptual Motor Timing

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Exercises to stimulate the brain, including body tapping, visual tactile stimulation and reaction time drills.

S11 E2 | Brain Fitness

E4 | Strengthen Brain Processing Areas

E3 | Perceptual Motor Timing