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Chefs Richard and Vikki compete to see who can make a fresher, healthier version of chicken and waffles for a father who is trying to lose weight.

Recipe Rehab

Chicken and Waffles

Vikki's Q & A No. 2

Chef Richard answers questions, reveals kitchen tricks, market essentials and how to prepare healthy meals quickly.

Richard's Q & A No. 2

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Chefs face off in a head-to-head competition to give decadent recipes a low-calorie twist.

S3 E19 | Chicken and Waffles