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Health advocates push for new standards around fruit consumption.

Prescription: Nutrition

Episode 4: Nature's Candy

New evidence proves diets high in beans, nuts and seeds can provide essential protein and other health benefits.

Spilling the Beans

Today's over-processed grains have recently been linked to chronic diseases.

Episode 2: Grain of Truth

Going green with fresh ingredients and flavors in daily meals will improve health.

Episode 1: Green Revolution

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Doctors, chefs and nutritionists weigh in on how changes in diet can positively affect health and longevity.

S1 E2 | Episode 2: Grain of Truth