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It's comfort food that's full of flavor; on the menu are BBQ oxtails with homemade BBQ sauce, followed by Southern potato salad and sautéed asparagus with lemon pepper.

New Soul Kitchen

Chef Jernard's Comfy Kitchen

Chef smothers his dishes in gravy and for those who don't know, that's called "étouffée"; on the menu, chicken and sausage étouffée over linguine; smothered pork chops with rice and okra.

Etouffee It

It's all about Asian flavors; chef cooks up general Tso's shrimp with jasmine rice; then puts his spin on Buddha's delight, serving it up with chicken and beef; he wraps things up with a citrus Saketini.

Asian Flavors

The Chef shows how dinner for two can be made right at home; he makes a Jamaican spiced rasta pasta with shrimp and scallops, then a wedge salad topped with candied bacon and garlic croutons; followed by a coconut mojito with toasted coconut.

Perfect Night for Two

Jernard shares his favorite foods from Greece; he makes a beef and lamb gyro with tzatziki sauce, then it's fried calamari with a touch of spice, followed by a traditional Greek salad with feta cheese and honey balsamic dressing.

A Taste of Greece

Chef shows some meals that can get people in and out of the kitchen in no time; he starts off with a gumbo loaded with meat, and then it's one pot creamy fettuccine with sausage.

Quick Family Meals

Chef Jernard lays out a brunch that people can eat any time of the day; on the menu is salmon croquettes over sweet potato grits, then it's cinnamon roll peach cobbler topped with whipped cream.

Ladies Night Brunch

It's a meal that is spiced just right, first it's lamb lollipops, seasoned with jerk spice, then it's creamy roasted garlic mashed potatoes, and sautéed green beans in Thai chili sauce and sesame seeds.

Lamb for Dinner

Chef lays out some grab and go food that people may want to have at their next party; on the menu is an egg cheeseburger and a chopped southern fried shrimp BLT slider.

Just Hands

Chef Jernard lays out a meatless meal that is full of flavor: he makes a BBQ'd jackfruit pulled pork-like sandwich with creamy broccoli slaw; then it's a plant-based smash burger with sweet potato fries drizzled in garlic honey sauce.

Full Flavored Vegetarian

Chef lays out a southern meal; first, it's Texas caviar black-eyed pea salad, then, blackened sweet and spicy catfish with sautéed cabbage, followed by char-broiled oysters with Parmesan.

Flavors of the South

It's a new school fish fry with battered and fried halibut fingers, a mix of sweet potatoes and russet potatoes fries, all served with purple and green creamy coleslaw.

New School Fish Fry

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CLEO TV is a lifestyle network for young women of color that features home design, cooking shows, fashion and beauty series, movies, docu-series, sitcoms and more.

S5 E13 | Lamb for Dinner