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Lettuce cups with tofu and beef; cracked pepper potato chips with onion dip; wheat berry salad; balsamic strawberries with ricotta cream.

Healthy Appetite With Ellie Krieger

Feel Good Factor

Breakfast burritos; white chili; roast beef and horseradish mayo sandwiches; powdered sugar chips.

Eat Out

Crispy fish sticks; classic salad; lemon bars; better burgers with green olives.

Never Say Never

Pasta primavera; curried chicken salad; walnut and cherry bars; healthy breakfast sandwich.

Up and Down

Emerald stir-fry with beef; herbed bulgur and lentil pilaf; artichokes with almond dip; lemon and ginger iced tea with berry cubes.

Food Fix

Four cheese baked penne; tomato tortilla soup; chocolate almond meringues; grilled vegetable salad with feta and mint.

Ahead of the Game

Garlic basil shrimp; creamy broccoli slaw; cumin grilled chicken; peach pie smoothies.

The Starting Line

Lobster rolls, pineapple skewers and spicy sugar dip.

Treat Yourself Good

Shepherd's pie; apple brown Betty; grilled flank steak and Parmesan fries.

Hearty and Having It

Egg, ham and spinach pizza; pulled BBQ chicken sandwich; classic slaw; crispy rice treats.

Yes Can Do

Chicken Parmesan; escarole with pine nuts; zucchini ribbon pasta; strawberry and mozzarella salad.

Buon Appetito

Blueberry coffee cake; chicken pepian; rice and black bean pilaf; zucchini Parmesan crisps.

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Watch Lanterns exclusively on HBO and the HBO Max app, included with an HBO Max subscription.

Data/messaging rates may apply for app download/usage. HBO Max subscription required.

Welcome to your ultimate entertainment destination. Watch new episodes of Lioness and more all in one network.

Watch exclusive originals like psychological thriller American Hostage, hit movies & more.

MGM+ is a trademark of Metro-Goldwyn-Mayer Lion Corp. All copyrights, trademarks, and other intellectual property or proprietary rights are the property of their respective owners.

Watch visionary original series like Outlander, Outlander: Blood of My Blood, Spartacus: House of Ashur, Power Book, BMF and much more.

Watch Hollywood hits like Furiosa: A Mad Max Saga, Godzilla x Kong: The New Empire, and more.

S5 E10 | Up and Down