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Mena devours plant-based sushi and ramen, learns to cook soba noodles from scratch, and takes part in a traditional tea ceremony.

Evolving Vegan

Tokyo

In the Big Easy, Mena Massoud explores a charming host of plant-based Louisiana delicacies.

Miami

Mena takes on the culinary sights and sounds of Las Vegas with magician Penn Jillette and plant-based cook Carleigh Bodrug.

Las Vegas

Bathed in sunshine and Big Latin Culture, Mena learns to make classic Cubanos and Puerto Rican staples vegan style.

New Orleans

Mena visits a city steeped in tradition, as he indulges in hearty planted-based Quebecois classics with local chefs.

Montreal

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Mena Massoud, actor and cookbook author, travels across North America and eats his way through some of the coolest cities to reveal how beautiful meals, talented chefs and restaurateurs are making plant-based food delicious and attainable.

S2 E5 | Miami