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Trainer Amy Rosoff Davis shares a 45-minute workout to tone the full body.

Class FitSugar

45-Minute Toning Workout

Torching calories with this cardio-intensive, no-equipment workout.

40-Minute Cardio and Sculpting

A calorie-torching HIIT workout from Anja Garcia.

30-Minute HIIT With Weights

Building curves with the "Queen of Home Workouts", Brittne Babe.

30-Minute Abs and Butt Toning

25-Minute Runner's Recovery

A prenatal workout appropriate for any stage of pregnancy.

20-Minute Pregnancy Workout

This 20-minute dance workout from celebrity fitness artist Nicole Winhoffer is a fun way to burn calories.

20-Minute Cardio Dance Workout

15-Minute, 150-Calorie Workout

Anna Renderer goes through a 10-minute beginner's workout.

S1 E6 | 30-Minute Abs and Butt Toning

E10 | 45-Minute Toning Workout

E9 | 40-Minute Cardio and Sculpting

E8 | 30-Minute HIIT With Weights

E6 | 30-Minute Abs and Butt Toning

E5 | 25-Minute Runner's Recovery

E4 | 20-Minute Pregnancy Workout

E3 | 20-Minute Cardio Dance Workout

E2 | 15-Minute, 150-Calorie Workout

E1 | 10-Minute Beginner's Workout