PBS television services from KTNWDT-TV, 31, Yakima, WA.

Yakima, WA KTNW PBS 31 A3 HD

The balance between staying actively engaged and extending upward and outward in Half Moon Pose.

Yoga in Practice

Shining Brightly

Exploring fullness, with a focus on Revolved Triangle Pose.

Learning to Do Just Enough

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A basic backbend; Bridge Pose; opening the shoulders and chest.

S1 E10 | Opening to Self-love

E7 | Shining Brightly

E6 | Learning to Do Just Enough