PBS television services from KTNWDT-TV, 31, Yakima, WA.

Yakima, WA KTNW PBS 31 A3 HD

Wai Lana Yoga

Salute the Sun slowly or quickly; easy and regular version of Salute the Sun; breathing.

Salute to the Sun

Roaring like a lion; strengthening the vocal cords; massaging the thyroid and facial muscles.

The Lion

Stretching the spine; rolling and twisting the spine.

Spinal Fluidity

A gentle exercise which stretches the spine, strengthens the neck and abdominal muscles, loosens the hips and relieves gas.

Cannonball

The essentials for national sports, news, and entertainment.

ENTERTAINMENT

The essentials, plus regional sports, MLB, NBA, college sports networks, and more.

CHOICE™

A full range of regional and national sports, news, entertainment, perfect for the whole family.

ULTIMATE

The most for TV lovers, popular premium networks included, plus regional and national sports.

PREMIER™

Enjoy ad-supported channels free of charge with MyFree DIRECTV.

MyFree DIRECTV

Popular entertainment channels. Includes Disney+, Hulu Bundle, and HBO Max Basic With Ads.

MyEntertainment

MyLocals

Add 10 additional Movie channels. Requires MyNews, MyEntertainment, MySports, or MyKids Base Pack.

MyCinema

MyNewsLocals

Add 9 additional Sports channels. Requires MySports Base Pack

MySportsExtra

Sports and broadcast networks. Includes ESPN Unlimited subscription.

MySports

Engaging channels for nonstop fun and learning made just for kids. Includes Disney+.

MyKids

Channels that focus on breaking news and information. Local channels included and vary by market.

MyNews

In-market Regional Sports Networks and National sports channels. Requires MySports base pack.

MyHomeTeam

60+ popular channels. Includes subscription to ViX Premium with ads!

MiEspanol

Watch TV Networks, Shows and Movies | DIRECTV

The latest movies and must watch shows!

Watch Euphoria on HBO and the HBO Max app, included with an HBO Max subscription. 

Data/messaging rates may apply for app download/usage. HBO Max subscription required.

Welcome to your ultimate entertainment destination. Watch new episodes of School Spirits and more all in one network.

Watch exclusive originals like sci-fi, horror FROM, Hollywood hit movies & more.

MGM+ is a trademark of Metro-Goldwyn-Mayer Lion Corp. All copyrights, trademarks, and other intellectual property or proprietary rights are the property of their respective owners.

Watch visionary original series like AMADEUS, Outlander: Blood of My Blood, Spartacus: House of Ashur, Power Book, BMF and much more.

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Rocking, rolling and twisting the spine; meditating to deepen breath and calm the mind.

Rock & Roll