Wai Lana Yoga
Airing | 7/2, 6:30p
Expand the Chest and Breathe
0h 30m|Exercise, How-to|PBS|2005
Using a cloth to open tight shoulders; preparing for asana to strengthen lungs and optimize breathing.
GENREExercise, How-to
DETAILSNetwork: PBS
Runtime: 30m
Rating: TVG