Wai Lana Yoga
Airing | 11/7, 3:00p
Bend, Twist and Release Tension
0h 30m|Exercise, How-to|PBS|2005
A single pose that stretches hamstrings, stimulates the spine and opens the shoulders.
GENREExercise, How-to
DETAILSNetwork: PBS
Runtime: 30m
Rating: TVG