Wai Lana Yoga
Airing | 6/25, 6:30p

Bend, Twist and Balance

0h 30m|Exercise, How-to|PBS|2005
Using poses to work the hamstrings, spine and shoulders; balancing on the buttocks and one leg.
Wai Lana Yoga
GENREExercise, How-to
DETAILSNetwork: PBS Runtime: 30m Rating: TVG