PBS television services from KTNWDT-TV, 31, Yakima, WA.

Yakima, WA KTNW PBS 31 A3 HD

The Magic Bowl consists of veggies, grains and eggs; a homemade roti with a spicy red meat dip; turkey keema served with sweet potatoes, which then gets stuffed into peppers; the secrets of thickeners.

Sara's Weeknight Meals

On the Table Stat: South Asian Style

An easy hack for three easy meals -- roasting root vegetables to make a pureed soup, an egg-topped hash and a Buddha bowl of grains and veggies.

Edgie Veggies

PBS television services from KYVEDT-TV, 47, Yakima, WA.

Yakima, WA KYVE PBS 47 A3 HD

Making a simple mint frittata paired with arugula salad and grilled lemon dressing; a street food tour; Roman deep fried rice balls; making three Roman pastas.

My Italian Kitchen

Lamb shanks and ouzo; fritters made with fresh picked pumpkin and traditional Turkish grilled ground meat simit kebabs; limoncello with Italian lemons.

The Turkish Table

A tapas tour of Barcelona, Spain; salt and garlic; chicken in vinegar sauce; a cheesy dip.

Franco Spanish Feast

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S14 E9 | Edgie Veggies