PBS television services from KYVEDT-TV, 47, Yakima, WA.

Yakima, WA KYVE PBS 47 A3 HD

How compassion fatigue affects everyone, and exploring ways to manage it.

How Are We Today?

Compassion Fatigue

PBS television services from KTNWDT-TV, 31, Yakima, WA.

Yakima, WA KTNW PBS 31 A3 HD

Cognitive distortions and ridding ourselves of negative thoughts.

Thinking Traps & Sticky Thoughts

Exposure therapy and grounding techniques to help with panic attacks and anxiety.

Panic Attacks & Grounding

Dealing with ADHD; how to "check in" when life systems are out of whack.

ADHD & Life Systems

The group tries to determine if Bella is dealing with depression; how to best approach a loved one who is suffering and how to get them the help they need.

Depression & Stepping In

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S1 E5 | Thinking Traps & Sticky Thoughts