PBS television services from KTNWDT-TV, 31, Yakima, WA.

Yakima, WA KTNW PBS 31 A3 HD

A total body stretch includes gentle stretches for the chest, shoulders, hips and legs.

Happy Yoga With Sarah Starr

Summer on the Farm

Stretching from head to toe, using a chair for support; gentle stretches for hamstrings, shoulders, back and hips.

Panoramic Seascape

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Sarah Starr hosts a chair yoga program that improves overall well-being.

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Lower body strengthening moves and gentle stretches for shoulders, chest, back, hips and more.

S9 E9 | Sunset Bloom

E3 | Summer on the Farm

E2 | Panoramic Seascape