PBS television services from KTNWDT-TV, 31, Yakima, WA.

Yakima, WA KTNW PBS 31 A3 HD

Stretches for the whole body help to release tension in the hips, hamstrings, spine and more.

Happy Yoga With Sarah Starr

Peaceful Lake Beauty

Stretching from head to toe, using a chair for support; gentle stretches for hamstrings, shoulders, back and hips.

Panoramic Seascape

A gentle, seated yoga practice that includes lower body moves to build strength; gentle stretches for shoulders, chest, back, hips and more.

Sunflower Beauty

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Sarah Starr hosts a chair yoga program that improves overall well-being.

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S9 E2 | Panoramic Seascape

E10 | Peaceful Lake Beauty

E2 | Panoramic Seascape

E1 | Sunflower Beauty