PBS television services from KTNWDT-TV, 31, Yakima, WA.

Yakima, WA KTNW PBS 31 A3 HD

A gentle total body stretch includes seated sun salutations along with easy to follow yoga moves to stretch and lengthen the body.

Happy Yoga With Sarah Starr

Sunset Haven

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Sarah Starr hosts a chair yoga program that improves overall well-being.

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Simple yet effective yoga moves, including seated sun salutations, gentle twists, forward bends and more.

S10 E3 | Mountain Lake