PBS television services from KTNWDT-TV, 31, Yakima, WA.

Yakima, WA KTNW PBS 31 A3 HD

Simple yet effective yoga moves, including seated sun salutations, gentle twists, forward bends and more.

Happy Yoga With Sarah Starr

Mountain Lake

A gentle yoga practice using a chair for support includes seated sun salutations and yoga moves to create more ease in the hands, neck, shoulders and back.

Golden Sunflowers

A gentle total body stretch includes seated sun salutations along with easy to follow yoga moves to stretch and lengthen the body.

Sunset Haven

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S10 E3 | Mountain Lake