PBS television services from KTNWDT-TV, 31, Yakima, WA.

Yakima, WA KTNW PBS 31 A3 HD

Stretches for the whole body help to release tension in the hips, hamstrings, spine and more.

Happy Yoga With Sarah Starr

Peaceful Lake Beauty

Lower body strengthening moves and gentle stretches for shoulders, chest, back, hips and more.

Sunset Bloom

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Sarah Starr hosts a chair yoga program that improves overall well-being.

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A core-focused yoga practice includes movements to tone and strengthen the core while stretching the hips, hamstrings, spine and more.

S9 E4 | Majestic Desert

E10 | Peaceful Lake Beauty

E9 | Sunset Bloom