PBS television services from KTNWDT-TV, 31, Yakima, WA.

Yakima, WA KTNW PBS 31 A3 HD

A core-focused yoga practice includes movements to tone and strengthen the core while stretching the hips, hamstrings, spine and more.

Happy Yoga With Sarah Starr

Majestic Desert

A total body stretch includes gentle stretches for the chest, shoulders, hips and legs.

Summer on the Farm

Stretching from head to toe, using a chair for support; gentle stretches for hamstrings, shoulders, back and hips.

Panoramic Seascape

Watch TV Networks, Shows and Movies | DIRECTV

The latest movies and must watch shows!

Watch It Welcome to Derry on the HBO Max app, included with an HBO Max subscription.

Data/messaging rates may apply for app download/usage. HBO Max subscription required.

Welcome to your ultimate entertainment destination. Watch new episodes of Jeremy Renner in the new season of Mayor of Kingstown and more all in one network.

Watch exclusive originals like the adventure drama Robin Hood and Hollywood hit movies.

MGM+ is a trademark of Metro-Goldwyn-Mayer Lion Corp. All copyrights, trademarks, and other intellectual property or proprietary rights are the property of their respective owners.

Watch visionary original series like Power Book IV: Force, Outlander: Blood of My Blood, BMF, The Couple Next Door and much more.

Watch Hollywood hits like Civil War and behind-the-scenes exclusives when you add CINEMAX to your current DIRECTV package.

Sarah Starr hosts a chair yoga program that improves overall well-being.

auxCol1

S9 E4 | Majestic Desert

E4 | Majestic Desert

E3 | Summer on the Farm

E2 | Panoramic Seascape