PBS television services from KTNWDT-TV, 31, Yakima, WA.

Yakima, WA KTNW PBS 31 A3 HD

Musician Leslie Martin's quarter-acre plot in New Orleans features English cottage-style gardening and Japanese traditional accents; relieving overworked hands with pebble massages and stretches.

GardenFit

Plants and All That Jazz

Designer Meredith Baer creates a tiered garden oasis with fruit trees and peaceful seating areas; resolving hip pain through stretches and exercises.

Staging From the Outside In

Cynthia Meyers uses native plants to make havens for birds, bees and butterflies in her garden retreat; easing shoulder and knee pain through better body alignment.

A Symphony of Native Plants

Painter Jose Alvarez learns three simple movements to reduce shoulder and arm pain.

Painting With Nature

Host Madeline Hooper and personal fitness trainer Adam Schersten visit gardens and farms around the U.S., presenting mindful movements that help gardeners minimize physical aches and pains.

Environmental artist Patrick Dougherty tries a series of movements to increase flexibility in the ankle and restore function to the lower legs.

S2 E4 | Sticks and Stones

E10 | Plants and All That Jazz

E9 | Staging From the Outside In

E8 | A Symphony of Native Plants

E7 | Painting With Nature