Classical Stretch: By Essentrics
Airing | 11/2, 2:00p
S14 E15 | Zero Impact Cardio
0h 30m|Exercise, Health, Self improvement|PBS|2022
A zero impact workout that doesn't put pressure on the joints; dynamic sequential exercises to refine alignment and build the core.
GENREExercise, Health, Self improvement
DETAILSNetwork: PBS
Runtime: 30m
Rating: TVG