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    Classical Stretch: By Essentrics
    Airing | 1/29, 2:00p

    S11 E17 | Toning and Slenderizing

    0h 30m|Exercise, Health, Self improvement|2016
    Exercises that tone the entire body.
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    Classical Stretch: By Essentrics
    Season
    15
    14
    13
    12
    11
    Other

    Quad Lengthening & Strengthening

    E20 | Quad Lengthening & Strengthening

    Feet and Calf Workout

    E19 | Feet and Calf Workout

    Boost Your Energy

    E18 | Boost Your Energy

    Toning and Slenderizing

    E17 | Toning and Slenderizing

    Posture

    E16 | Posture

    Arthritis Relief and Pain Prevention

    E15 | Arthritis Relief and Pain Prevention

    Spine Flexibility

    E14 | Spine Flexibility

    Bone Strengthening

    E13 | Bone Strengthening

    Boost Your Energy

    E12 | Boost Your Energy

    Spine Strengthening

    E11 | Spine Strengthening

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