Classical Stretch: By Essentrics
Airing | 6/24, 9:00p
S11 E25 | Spine Strengthening & Pain-Relief Workout
0h 30m|Exercise, Health, Self improvement|PBS|2016
An entry-level, standing and barre workout provides a deep stretch that relieves tension and pain in the muscles and joints while rebalancing the body.
GENREExercise, Health, Self improvement
DETAILSNetwork: PBS
Runtime: 30m
Rating: TVG