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The essentials, plus regional sports, MLB, NBA, college sports networks, and more.

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A full range of regional and national sports, news, entertainment, perfect for the whole family.

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The most for TV lovers, popular premium networks included, plus regional and national sports.

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Enjoy ad-supported channels free of charge with MyFree DIRECTV.

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Popular entertainment channels. Includes Disney+, Hulu Bundle, and HBO Max Basic With Ads.

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Add 10 additional Movie channels. Requires MyNews, MyEntertainment, MySports, or MyKids Base Pack.

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Add 9 additional Sports channels. Requires MySports Base Pack

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Sports and broadcast networks. Includes ESPN Unlimited subscription.

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Engaging channels for nonstop fun and learning made just for kids. Includes Disney+.

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Channels that focus on breaking news and information. Local channels included and vary by market.

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In-market Regional Sports Networks and National sports channels. Requires MySports base pack.

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60+ popular channels. Includes subscription to ViX Premium with ads!

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The ultimate bilingual TV package with live sports, news, entertainment, and 23 soccer leagues from 18 countries

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Watch Lanterns exclusively on HBO and the HBO Max app, included with an HBO Max subscription.

Data/messaging rates may apply for app download/usage. HBO Max subscription required.

Welcome to your ultimate entertainment destination. Watch new episodes of Lioness and more all in one network.

Watch exclusive originals like psychological thriller American Hostage, hit movies & more.

MGM+ is a trademark of Metro-Goldwyn-Mayer Lion Corp. All copyrights, trademarks, and other intellectual property or proprietary rights are the property of their respective owners.

Watch visionary original series like Outlander, Outlander: Blood of My Blood, Spartacus: House of Ashur, Power Book, BMF and much more.

Watch Hollywood hits like Beetlejuice Beetlejuice, Black Adam, and more.

Miranda Esmonde-White offers an exercise program for people of all ages and fitness levels.

Classical Stretch: By Essentrics

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A full body workout strengthens each muscle in the body while targeting the shoulders.

S12 E27 | Shoulder Strengthening