Classical Stretch: By Essentrics
Airing | 10/27, 9:00p
S13 E12 | Core Strengthening to Improve Posture With Miranda Esmonde-White
0h 30m|Exercise, Health, Self improvement|PBS|2020
An intermediate workout to strengthens the core and open the chest and pectorals also helps to improve posture.
GENREExercise, Health, Self improvement
DETAILSNetwork: PBS
Runtime: 30m
Rating: TVG