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The essentials, plus regional sports, MLB, NBA, college sports networks, and more.

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Enjoy ad-supported channels free of charge with MyFree DIRECTV.

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Popular entertainment channels. Includes Disney+, Hulu Bundle, and HBO Max Basic With Ads.

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Add 10 additional Movie channels. Requires MyNews, MyEntertainment, MySports, or MyKids Base Pack.

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Sports and broadcast networks. Includes ESPN Unlimited subscription.

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Engaging channels for nonstop fun and learning made just for kids. Includes Disney+.

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Channels that focus on breaking news and information. Local channels included and vary by market.

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In-market Regional Sports Networks and National sports channels. Requires MySports base pack.

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60+ popular channels. Includes subscription to ViX Premium with ads!

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Watch Lanterns exclusively on HBO and the HBO Max app, included with an HBO Max subscription.

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Welcome to your ultimate entertainment destination. Watch new episodes of Lioness and more all in one network.

Watch exclusive originals like psychological thriller American Hostage, hit movies & more.

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Watch visionary original series like Outlander, Outlander: Blood of My Blood, Spartacus: House of Ashur, Power Book, BMF and much more.

Watch Hollywood hits like Beetlejuice Beetlejuice, Black Adam, and more.

Miranda Esmonde-White offers an exercise program for people of all ages and fitness levels.

Classical Stretch: By Essentrics

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Strengthening and stretching every muscle and all connective tissue in the body.

S12 E21 | Connective Tissue