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    Classical Stretch: By Essentrics
    Airing | 4/20, 1:00p

    S13 E14 | Body Shaping With Miranda Esmonde-White

    0h 30m|Exercise, Health, Self improvement|PBS|2020
    An advanced body-shaping workout tones and strengthens arms, abs, core, waist and legs.
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    Classical Stretch: By Essentrics
    Season
    15
    14
    13
    12
    11
    Other

    Tone Your Legs With Miranda Esmonde-White

    E18 | Tone Your Legs With Miranda Esmonde-White

    Strengthen Your Back With Miranda Esmonde-White

    E17 | Strengthen Your Back With Miranda Esmonde-White

    Improve Your Agility With Miranda Esmonde-White

    E16 | Improve Your Agility With Miranda Esmonde-White

    Full Body Connective Tissue Workout With Miranda Esmonde-White

    E15 | Full Body Connective Tissue Workout With Miranda Esmonde-White

    Body Shaping With Miranda Esmonde-White

    E14 | Body Shaping With Miranda Esmonde-White

    Full Body Workout With Miranda Esmonde-White

    E13 | Full Body Workout With Miranda Esmonde-White

    Core Strengthening to Improve Posture With Miranda Esmonde-White

    E12 | Core Strengthening to Improve Posture With Miranda Esmonde-White

    Improve Your Balance With Mirande Esmonde-White

    E11 | Improve Your Balance With Mirande Esmonde-White

    Hip Strengthening With Miranda Esmonde-White

    E10 | Hip Strengthening With Miranda Esmonde-White

    Improve Your Posture With Miranda Esmonde-White

    E9 | Improve Your Posture With Miranda Esmonde-White

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